🤱🏾 Omugwo Package

Nourishing Meals for New Mums.
Made With Love. Delivered to You.

A new baby is a blessing — and recovery deserves proper food. Our Omugwo Package brings you authentic, nutrient-rich Nigerian meals proven by generations of mothers to support healing, breastfeeding, and energy in the precious first weeks.

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Why Mel's Omugwo Meals?

Because new mothers — and the omugwo aunties and mums caring for them — deserve more than supermarket convenience food.

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Recipes from Nigerian mothers

Traditional postpartum dishes — Banga, Oha, pepper soup with catfish, ofada with goat meat — chosen for warmth, iron, healthy fats, and milk-support.

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No preservatives. No shortcuts.

Fresh palm oil, fresh ingredients, slow-cooked the way your grandmother would. Your body knows the difference.

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Delivered hot, on schedule

We deliver across Lagos on the days you choose — so you and your omugwo aunty can rest, not cook.

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One less thing to worry about

You focus on baby. We focus on feeding you. Custom delivery schedules around hospital visits, family time, and your rest.

Featured Omugwo Dishes

Oha Soup

Oha Soup with Assorted Meat

Iron-rich Igbo classic. Warming, healing, traditional.

Banga Soup

Banga Soup with Dried Fish

Healthy palm fats, deeply nourishing. A new-mum favourite.

Catfish Pepper Soup

Catfish Pepper Soup

Supports milk supply. Light, clean, restorative broth.

Egusi Soup

Egusi Soup with Assorted Meat

Protein-packed melon-seed soup. Energy for long nights.

Afang Soup

Afang Soup with Periwinkle

Greens + protein. Healing waterleaf, shredded meat, periwinkle.

Jollof Rice

Jollof Rice + Chicken/Turkey

Comforting carb for visitors and family. Generous portions.

Choose your plan

All plans include free Lagos delivery. Custom dishes available on request.

2-Week Plan

For the first crucial fortnight

₦280k

≈ ₦20k per delivery · 14 deliveries

  • 1 fresh meal delivered daily
  • Rotating menu: 4 soups + 2 rice + protein
  • Free Lagos delivery
  • Custom dietary preferences honoured
  • WhatsApp daily check-in with Mel
Book 2-Week Plan →
⭐ Most popular

4-Week Plan

The classic omugwo length

₦520k

≈ ₦18.5k per delivery · 28 deliveries · save ₦40k

  • 1 fresh meal delivered daily
  • Premium rotation: all soups, rice, swallows, proteins
  • Free Lagos delivery
  • Hospital + recovery menu adjustments
  • Postnatal smoothie or pap, twice weekly
  • Direct WhatsApp line with Mel
  • Free family-size meal for the omugwo aunty 🫶🏾
Book 4-Week Plan →

8-Week Plan

Extended support, full recovery

₦980k

≈ ₦17.5k per delivery · 56 deliveries · save ₦140k

  • 1 fresh meal delivered daily
  • Everything in the 4-Week Plan
  • Weekly postnatal special (catfish soup, ofe akwu)
  • Snack basket monthly (chin chin, plantain chips)
  • Priority scheduling
  • One free dinner for partner/visitor each week
Book 8-Week Plan →

💡 Gift it. Friends and family abroad regularly book Omugwo plans for new mums in Lagos. Pay online, we deliver to her door.

"The food was a lifesaver. My mum could focus on the baby instead of cooking. Banga, Oha, pepper soup — exactly what my body needed."
— Adaeze, new mum in Lekki

Not sure which plan? Just message Mel.

She'll help you choose based on your due date, dietary needs, and family situation. No pressure, no sales script — just one mum looking after another.

Chat with Mel